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Great cooking w Catherine Blake @wfmkahului plant strong pesto was soooo good.

I’m liking my Tuesday evenings meetings and cooking demos. Really delish recipes. See the full gallery on Posterous Sent from my iPhone Posted via email from jenrusso’s posterous

Whole grain wraps w tarragon tofu n veggies for breakfast, my daughter is not impressed, but i’m claiming this is delish

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Pan roasted potatoes and mushrooms See the full gallery on Posterous Tarragon tofu Papaya and lime Waipoli Hydroponic greens Sent from my iPhone Posted via email from jenrusso’s posterous

Eat Right Challenge at Whole Foods @wfmkahului Changin’ my lifestyle one salad at a time

Eat right week 1-01

When I started this challenge a week ago I began with excuses and outs. Not that I wasn’t going in wholeheartedly, but I just thought this was going to be so hard, I might not really snap into shape so quickly. I also thought I already ate a lot of vegetables, because I fix them […]

Mushroom kale white bean ragout and kula hydroponic green salad for dinner super healthy

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Dinner was lots of chopping, but in the end very good. Making the main dish with broth and no oil, and no meat kept in line with the eat right challenge. I served on whole wheat fusilli Recipe Courtesy of whole foods website: http://www.wholefoodsmarket.com/recipes/2887 See the full gallery on Posterous Sent from my iPhone Posted […]

Making salads for the week: Eat Right Challenge

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Last week i survived on prepared salads from the health food store. This week i am planning to make them myself. I am making a raw tomato, cucumber, with scallion and cilantro salad. This can top pasta, rice, or beans. I baked a kabocha whole, and then seeded and skinned it. This will be topped […]

The Eat Right Challenge @wfmKahului Day 1

Eat Right Challenge veg1

Eat Right America Challenge Day 1 Invitation and acceptation I get an email about the collaboration between Whole Foods Market and the Eat Right America inviting me to join in. It sounds harmless enough. I have no idea what it entails but I am thinking Whole Foods Market has a fabulous selection of food, and […]